
Healing and transformation of the psyche
Healing and transformation - main topics
The need for healing
The ultimate way to gain freedom from painful emotions and thoughts is by breaking the contract of belief with the mind and realizing that you exist in a silent world, which is the State of Freedom.
Even after gaining that insight, it is highly recommended to take any means possible to heal and purify your psyche.
The sequence of release
The way to clear those repositories of suppressed pain is very simple - to allow whatever comes to be and then leave. Allowing is the key word.
1.
Identifying the painful emotion
2.
Identifying the instinct to respond
3.
Acceptance, Non-resistance and Non-involvement
4.
Embody your essential self
5.
Relax and let it pass
The sequence of release
The way to clear those repositories of suppressed pain is very simple - to allow whatever comes to be and then leave. Allowing is the key word.
1.
Identifying the painful emotion
2.
Identifying the instinct to respond
3.
Acceptance, Non-resistance and Non-involvement
4.
Embody your essential self
5.
Relax and let it pass
